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Many of us are used to eating seaweed as part of our favorite sushi rolls but you may not be aware just how good marine algae is for you (yep, seaweed is algae). Seaweed is loaded with minerals like calcium, copper, iodine, iron, magnesium, manganese, potassium, phosphorus and zinc, as well as vitamins A, B, C, D and E. All of which ar...
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