Top 10 Exercises and Yoga Poses to Keep Lower Abs Tight

Hi all, There are a few areas of our body that keep accumulating fat and the lower abs are one of them. Often it is easy to burn the belly fat but the bulge from your lower abs refuses to move, no matter what. If everything else fails, try these 10 exercises daily. Do 25-30 reps of each and repeat the set 4 times. It does melt away the fat and give...

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