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I Went to Walmart and Discovered My New Favorite Toothpaste

First thing?s first: I?m not going to pretend for a second that this post is sexy or stylish. It?s about toothpaste! A really amazing toothpaste, ...
19-04-2019 22:02

s5 ep 7: Finding the Light in the Dark with Kezia Lechner

Once in a while I meet a healer who I can feel in my bones. Transformational intuitive coach Kezia Lechner is wise and beyond her 71 years. She has li...
16-04-2019 22:09

Spring Break, Palm Springs Style

It’s finally heeere! And not a moment too soon. I’m in Palm springs co-hosting a Healers retreat with Fit & Fly Girl and you should see my suitcas...
10-04-2019 22:10

s5 ep6: The ABCs of CBD with Beryl Solomon

It?s time . . . we?re talking about CBD. Joining me today is fashion industry alum Beryl Solomon who is making CBD accessible with her smart and yes, ...
13-03-2019 22:02

Spring Beauty Trends with Nordstrom

Every New York Fashion Week, Nordstrom goes backstage to assess the biggest beauty trends and then brings this intel to the rest of us. I don’t norm...
13-03-2019 22:02

P.S. Facing Down Failure and Uncertainty

It?s been two months since my ...
09-03-2019 22:01

Three Spring Sales

March is literally right around the corner, on not a moment too soon! I’m so ready to feel the sun on my face again. But first: sunscreen. Save up ...
28-02-2019 21:59

s5 ep5: 2019 and the Aquarian Age

Spiritual goddess and meditation guru Vanessa Feils is back to help us navigate the New World, otherwise known as the Aquarian Age. If you struggled t...
12-02-2019 21:59

s5 ep5: How to Manifest Anything

My guest today is Brandy Walker, a social worker, podcaster and self-taught healer. She is the poster child of a everyday light worker, of someone who...
19-01-2019 22:05

P.S. The truth about the last year of my life

Hi. Remember me" The one who?s supposed to be hosting this podcast" Yeah, she sort of left the building for awhile. After two cross-country moves in ...
19-12-2018 21:59

Black Friday Finds: 2018 Edition

Is it REALLY the holidays already"! Nothing like a cross-country moveto make time disappear?and give me carte blanche to shop the Black Friday sales....
21-11-2018 22:05

We Tried It: Jaw Reduction Just Like Bethenney Frankel

I’m not ashamed to admit that my introduction to jaw reduction was the Real Housewives of NYC. Along with epsom salts baths it’s one life’s si...
26-10-2018 22:03

s5 ep3: Surviving Venus Retrograde Season

Greetings friends! I’m so excited to share this week’s episode, a sneak peek of what we?re working on for our new Healers community coming later t...
20-10-2018 21:59

s5 ep2: Bri Seely on Taking Leaps & Living Your Truth

Bri Seeley helps people unapologetically live their truth. And live their soul?s path. The life coach, author and hypnotherapist is here to help us to...
02-10-2018 21:59

Fall Sale Finds from Shopbop!

My mind might still be in summer mode but my closet is begging for a fall upgrade. Nothing crazy, but a few key statement pieces that I can wear again...
27-09-2018 21:57

S5 ep1: Mimi Young of Ceremonie

Mimi Young is a witch. Then again, according to her, most of us have cast a spell or two in our lives without even realizing it. Mimi is also a mother...
20-09-2018 22:00

Join Us In Palm Springs for the Wellness Retreat of 2019!

After months of scouting for the most sacred location and stunning accommodations, I’m over the moon to announcethe firstever Fit & Fly Girl x He...
16-07-2018 22:04

s4 ep5: Haeley Gjesvold of Braveheart Wellness

Six and a half years ago Haeley Gjesvold asked herself a simple question: What makes me happy" The only thing she heard back was ?mowing the lawn.? Wh...
11-07-2018 21:58

s4 ep4: Hayley Wood, The Therapeutic Skin Coach

Hayley Wood is The Therapeutic Skin Coach, an LA-based esthetician and skin-whisperer who believes that our skin has the power to heal itself?if we on...
03-07-2018 22:05

Africa Part 2: Livingstone and Victoria Falls

Not sure where this week went (how about that full moon in Capricorn") but as promised, part two of my Africa extravaganza. (You can catch Part One h...
29-06-2018 22:01

s4 ep3: Aran Goyoaga of Cannelle et Vanille

Aran Goyoaga is known around the world for her award-winning blog, Cannelle et Vanille. Her ethereal food photography and styling have been featured i...
26-06-2018 22:04

s4 ep2: Stop Trying to Be Happy, With Christine Gutierrez

What if our goal in life wasn?t to be happy, but to live in alignment with who we are" Here?s another idea. What if we started showing up for ourselve...
20-06-2018 22:01

Africa Part 1: Medjumbe Island

Life is a journey?and sometimes it takes you to Africa. If you haven’t already unfollowed me on Instagram for the gratuitous tropical island and ba...
18-06-2018 22:05

s4 ep1: The Sky Is Falling

Kate Spade. Anthony Bourdain. Mental health is on everyone?s minds and lips, but if icons like these are slipping through the cracks, how do we even b...
13-06-2018 22:07

South Africa, Here I Come!

Happy Monday! How was your weekend" I spent mine making the most of rainy NYC with an old, dear friend. That meant mani/pedis (finally found my place...
21-05-2018 22:02

Spring Beauty Guide + Nordstrom Trend Show

Every New York Fashion Week, Nordstrom goes backstage to assess the biggest beauty trends and then brings this intel back for customers at the retail...
17-04-2018 21:58

P.S. This is Healing: A Letter From a Listener

Every time I get an email from a listener about how Healers has changed their life, I want to read it on air. Not to feel better about myself or the w...
12-04-2018 22:03

Shopbop Sale: Six Sporty Spring Picks!

Spring style is all about simplicity and practicality for me. It’s finally warm enough not to cover your entire outfit beneath a butt-length puffer ...
11-04-2018 22:05

Healers NYC Event + Ripping Off the Fear Band-Aid

Spiritual life stylist Vanessa Feils is back with a quick-and-dirty mini episode to announce our first HEALERS event in NYC! Even if you can?t attend,...
06-04-2018 22:03

On My Radar: 8 Faces Boundless Solid Oil

Hi friends! This week I’m over at The Fold Mag sharing what’s currently on my beauty and wellness radar.From transcendental facials to to this a...
05-04-2018 22:06

S3 EP10: Releasing Shame & Forgiving Yourself with Katy

I am convinced that the biggest crime against humanity is not loving yourself.What if you were to forgive yourself. To unburden yourself of the shame...
26-03-2018 22:07

Lost + Found Beauty

My closet might be organized by color and season but my laptop is a black top of photos and files and I can’t bring myself to delete. Once in awhil...
22-03-2018 22:06

P.S. The Universe Has Your Back

This week, I?m responding to a listener?s question: How do I know that the Universe has my back" That listener happens to be my mother, so I?m extra d...
16-03-2018 22:04

s3 ep 8: How to Be a Successful Healer, with Michelle McGlad

Michelle McGlade is a healer for healers. An acupuncturist with an MBA, she?s found her calling as a consultant for healing and wellness professionals...
27-02-2018 22:03

Sunday Mornings with Stella & Chewy?s

It?s already been a few months since we made the big move and dare I say we are feeling settled and at home in Brooklyn"! It doesn?t hurt that our ne...
25-02-2018 22:02

Style Edit: The Travel Outfit

I’ve spent my fair share of time in airports recently, between the honeymoon, destination wedding, Healers Wanted retreat, and speaking at The Coll...
22-02-2018 21:58

S3 EP7: Ad Exec Turned Healer Katie Chirgotis on Making the

Katie Chirgotis had it all: a good job, a beautiful relationship, friends and family, financial security. And yet she flung herself across the country...
16-02-2018 22:02

P.S. I Worry About Everything

My name is Elizabeth, and I worry about everything. There. I said it. And I?m worried you will think less of me for doing an episode about how much I ...
08-02-2018 22:02

S3 Ep6: Intuitive Nutrition for Mamas with Bri Towne

Watching women struggle with fear, stress and anxiety around pregnancy and food broke Bri Towne?s heart?and it also resonated with her. The mother of ...
18-01-2018 22:02

s3 ep5: Sabrina Rollo, Vigor & Sage

  We all seem to be in search of an identity these days. A story that we can put out into the world to keep us safe. Sabrina Rollo ofVigor & Sage ha...
10-01-2018 22:09

P.S. I Have a Fraud Complex

Live from my bathroom floor in Brooklyn, I?m trying out something new. No, not a new face mask . . . After a number of requests, I?m opening up about ...
04-01-2018 22:04

The Best of Lip Stains

It’s no secret that our entire team loves lipstick (join us at #BBlipservice)! Any why not" A quick pop of color on the lips is one of the fastest ...
31-12-2017 22:02

S3 Ep4: Kristen S. James, Sacred Esoteric Healer

If Kristen S. James weren?t the most calming, loving, kind soul I?d ever met, I?d probably hate her. Kristen is what I like to call a modern mystic: s...
12-12-2017 21:57

Burt’s Bees Holiday Gift Sets

My holiday shopping list always includes a handful of people who deserve a little something from yours truly?like freelancers I work with regularly, ...
07-12-2017 21:54

Live From New York

There are at least two things I never let myself dream about: finding the love of my life and moving to NYC. They were too big, too much to hope for,...
06-12-2017 22:03

S3 Ep3: Jeanne Safer, Author, Psychotherapist & Relatio

New York City based psychotherapist and author of The Golden Condom, Jeanne Safer has spent more than 40 years going where no one wants to go with lov...
05-12-2017 21:55

S3 Ep2: Maia Nikitovich, Past-Life Healer & Hypnotist

The episode you?re about to hear was so big, so dense, we couldn?t pick one quote to encapsulate it all. Maia Nikitovich is an old soul trapped in a 2...
28-11-2017 20:02

Black Friday Sales 2017

As much as I’m not about the frenzy of holiday stress or shopping, I am all about treating myself or those I love to something amazing now and agai...
22-11-2017 21:38

S3 Ep1: Kalisa Augustine, Energy Artist + Crystal Healer

The cuffs are coming off this season, starting with Kalisa Augustine. I thought we were going to talk about crystals, but that would be selling this e...
21-11-2017 21:37

HEALERS WANTED MPLS: JOIN US FOR A DAY OF SPIRITUAL AWAKENIN

We all need healing, whether from a broken heart or a chronic health condition. Join me and some of the Twin Cities’ most gifted spiritual teachers...
17-11-2017 21:40

How To Be A Badass

I’m sure it comes as no surprise that my nightstand looks like the Life Your Best Life section at Barnes & Noble. Between the self-help and the bea...
06-11-2017 21:36

Celebrating 10 Years of Jett Eyelash Extensions

Not a week goes by that someone doesn’t ask me about my lash extensions, or my “minkies.” They’ve not only transformed my eyes (yes, I woke u...
25-10-2017 21:35

Living the Lake Life with Stella & Chewy?s

There is nothing better than fall in Minnesota?except for fall walks by the lake with Molly. She and I have been roaming these city trails since she ...
24-10-2017 21:36

A Face Balm for the Boys

Greetings! We are less than two weeks to wedding and while you’ve probably seen all of my bridal beauty prepping?lights, lasers and lashes, oh my!?...
02-10-2017 21:39

Coat Envy

Welcome to fall! If you live in a four-season state than you know how essential it is to have a coat you love?especially one that can pull together (...
27-09-2017 21:41

The Only Skincare Product You Need This Fall

When I first read about Vintner’s Daughter Active Botanical Serum I thought it was just another skincare line made from something gimmicky like gra...
20-09-2017 21:44

s2 ep10: Kristen Kalp, Business & Life Coach

Kristen Kalp is a writer, poet, introvert and business coach ?five words you don?t often hear in the same sentence?who helps people make more money, m...
18-09-2017 21:41

S2 Ep9: Becky Costello, Psychic Medium & Intuitive Guid

  SHOW NOTES ?Becky Costello ?Psychic Medium readings ?Medical Intuitive ?Energy Healing ?Missing Persons Cases ?Past Life Regression with Brenda F...
11-09-2017 21:39

Before & After: Kybella Double Chin Treatment

I started myKybella journey this spring with cautious optimism. If there was a way to ward of my genetically inclined double chin, I was going to try...
07-09-2017 21:35

s2 ep8: Katie Jasper of Prescribe Nutrition Returns

Prescribe Nutrition founder Katie Jasper is back with more food for thought. Hers was the most popular episode of Season 1. Some of you listened to th...
05-09-2017 21:37

The Best Retreats and Conferences for Creatives

The number one piece of self-care advice I give to my self-employed, entrepreneurial friends is this: relish in your independence and your freedom to...
31-08-2017 21:36

Food Doubt is Real?But it Doesn?t Have to Be

Confession: I am constantly thinking about what I?m currently eating and what I?m going to eat next. Partly because I love food, but mostly because t...
29-08-2017 21:37

S2 EP7: Erin Anderson, Energy Alchemist & Life Activato

Erin Anderson is a gentle soul with a powerful gift for awakening our soul?s DNA. In addition to reiki, aura clearing, chakra balancing, and gemstone ...
29-08-2017 21:37
 



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