8 Completely Wrong Myths About Calories you Should Stop Beli
Let’s get this straight – weight loss is not just limited to the “less calories in and more calories out” formula anymore. Slashing calories w...
16-01-2022 21:32
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8 Ways To Shrink Pimples Overnight
Do you know who shows up unexpectedly when least expected ? the ugly pimple right there on the nose or forehead! There might be important occasion or ...
16-01-2022 21:32
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5 Hormones That Make It Harder For Women To Lose Weight
Some people, especially women, find it extremely difficult to shed any significant despite their sincere efforts in the gym and watching everything th...
15-01-2022 21:55
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14 Tips To Get Rid of Bloated Tummy
Bloating can ruin your dreams of flaunting a flat tummy. None of us would like to strut around like a pufferfish with a bloated tummy. People get that...
14-01-2022 21:32
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12 Foods With Digestive Enzymes That Help With Weight Loss
We have been stressing the fact that eating nutrient-dense and healthy food in the right amount leads to weight loss and not crash dieting where the ...
14-01-2022 21:32
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10 Everyday Things To Make Hair Thicker
Hair fall and thinning is quite a common issue and can affect people of all ages and can happen during any season. A lot of factors can trigger hair t...
13-01-2022 21:34
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10 Lifestyle Changes you Need To Make To Lose Belly Fat Fast
Belly fat can give you “sleepless nights” but it may the very reason why your waist circumference is increasing in the first place! Sleeping for l...
13-01-2022 21:34
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14 Reasons Why Sleep is Important For Weight Loss
We are going to talk about an important factor that most people and weight loss programs often overlook and it might be the reason why you aren’t lo...
12-01-2022 22:06
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5 Things you Should Never Do After 6 PM When Trying To Lose
Weight loss is not entirely about calorie deficit – there are little things that add up and help accelerate the whole fat-burning process. To shake ...
11-01-2022 21:33
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12 Things Not To Do For Weight Loss
We all know by now that it’s quite impossible to lose weight without dieting and instead of following some crazy fad diet to drop those extra kilos...
11-01-2022 21:33
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11 Packaged Foods That Are Behind your Weight Gain
Trying to lose weight without breaking a lot of sweat in the gym" Then do go through this post before you plan your next grocery list. Certain foods t...
09-01-2022 21:32
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How To Lose Weight Before your Wedding
Are you getting married in the near future and already having butterflies in the stomach" Let’s figure this out – all that stress and erratic eati...
09-01-2022 21:32
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12 Makeup Tips To Make Skin Look Younger
We all might say that age is just a number; however, fine lines and wrinkles staring back from the mirror can give us sleepless nights. Vitamin C reti...
08-01-2022 21:57
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12 Low-Carb Swaps for High-Carb Foods
Going low carb is often recommended by dieticians and health experts alike to lose weight, but cutting out carbs completely from the diet is not a goo...
07-01-2022 21:34
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6 Ways To Not Eat Fruits When Trying To Lose Weight
Fruits and vegetables are considered an essential part of a balanced diet, and just because you are trying to lose weight, shunning fruits completely ...
06-01-2022 21:32
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9 Ways To Deal With Hunger Pangs While Dieting
Can you guess what’s the biggest and most common deterrent when someone is trying to lose weight – hunger pangs! And they can hit you anytime duri...
05-01-2022 21:40
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12 Biggest Weight Loss Mistakes Most People Make
Losing weight sure is a complex process but it need not be a never-ending battle, and not as tough as it is made out to be that is if you employ the r...
05-01-2022 21:40
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6 Things To Stop Doing if you Have Thin Hair
Not everyone thinks that they have the hair of their dreams! Pollution, hormonal changes, wrong haircare products, excessive heat styling can damage h...
02-01-2022 21:34
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15 Most Effective Fat Burning Foods To Eat in 2022
We all know by now that calorie deficit is the key to losing weight and there’s actually no superfood that will get you into calorie deficit on its ...
02-01-2022 21:34
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10 Nuts That Can Help with Weight Loss
Nuts are an excellent snacking option and when trying to lose weight, and ideally, one should swap potato chips, namkeen packets, and biscuits with a ...
01-01-2022 21:34
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Happy New Year 2022!
To all IMBB readers and Rati Beauty subscribers,
Wish you a Very Happy and Prosperous New Year 2022 everyone!
Image Source: 1
The post Happy New Year...
01-01-2022 21:34
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10 Ways To Get Lose Weight and Get Fit in 2022
Happy New Year everyone!! We are stepping into a brand new year with renewed dreams, new hopes, and with a pocket full of motivation, loads of will po...
31-12-2021 21:35
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7 Natural Fat Burners That Work
Make no mistake – only through a healthy diet and with regular physical activity, weight loss can be achieved because this combination creates calor...
30-12-2021 21:34
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10 Tips To Make Hands Soft Naturally
The lack of moisture in the air during winters can cause excessive dryness, and that’s why our lips suddenly turn chapped and hands become excessive...
30-12-2021 21:34
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17 Foods you Should Never Have in your Kitchen To Lose Weigh
Someone rightly said, “Every time you eat, it’s an opportunity to nourish your body!.” When we eat right, avoiding foods with sugar, wrong kind ...
29-12-2021 21:32
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8 Workouts That Give you the Afterburn Effect
Weight loss experts unanimously agree that one should place a great deal of importance on dieting to lose weight followed by exercising on a regular b...
28-12-2021 21:34
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10 Ways To Treat Pimples on the Back
Girls, what is preventing you from wearing backless dresses with confidence this festive season"! Of course, pimples on the back! It’s quite frustra...
28-12-2021 21:34
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5 Homemade Face Packs To Improve Skin Texture
Our skin is the most exposed organ of our body that gets a constant beating from various environmental factors. Especially during winters, it becomes ...
26-12-2021 21:32
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11 Tips on Making New Year Weight Loss Resolution a Success
It’s just a few days until we step into a brand new year and with every new year, comes a list of resolutions that we want to achieve, and not surpr...
26-12-2021 21:32
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9 Surprising Reasons Exercise is Not Helping you Lose Weight
Exercise is absolutely necessary for everyone – it helps boosts physical as well as mental health irrespective of whether you are trying to lose wei...
25-12-2021 21:32
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Chemical-Free Kajal and 8 Beauty Products you Can Make at Ho
Making your own beauty products is an awesome idea – here’s why – you can make cost-effective products with safe ingredients that have been cust...
23-12-2021 21:33
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List of Slow Carbs to Lose Weight
Calorie deficit is the key to lose weight and keeping calorie intake lower and burn more calories would bring about weight loss. There’s no particul...
23-12-2021 21:33
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10 Home Remedies To Prevent Flaky Skin in Winters
Come winters and our skin seems to lose all its softness, suppleness, and radiance. Stretchy, dry, and flaky skin is a common issue across all skin ty...
22-12-2021 21:34
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How To Avoid Anti-Depressant Related Weight Gain
Depression and mental health issues are not considered a taboo anymore in India and celebrities like Deepika Padukone and Anushka Sharma have openly s...
22-12-2021 21:34
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8 Ways To Lose Weight on Weekends
From Monday to Friday, we tend to stick to our diet program and workout drill religiously, but come Friday evening – most of us drop all guards down...
22-12-2021 21:34
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8 Best Facial Oils To Try in Winters For Glowing Skin
Flawless glowing skin is what we all crave for. I have lusted over the clear, smooth skin of my friends and been jealous as my skin is acne prone, has...
19-12-2021 21:31
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8 Things To Do on A Sunday To Lose Weight Through The Week
It’s Sunday, a day off for everyone in the family, there’s no stress of getting stuck in the rush hour, and since it’s weekend, it’s also a ti...
19-12-2021 21:31
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8 Ways To Help a Loved One Lose Weight
Obesity has become an epidemic and a root cause for many diseases including type 2 diabetes, cardiovascular issue, stroke, high blood pressure, etc. I...
18-12-2021 21:32
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7 Ways To Use Apple Cider Vinegar For Acne and Dark Spots
Apple cider vinegar has emerged has a star ingredient that is believed to boost weight loss, but do you know ACV can also be applied topically to clea...
18-12-2021 21:32
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12 Switches That Would Make Losing Weight 10 Times Easier
Whether you want to lose 10 kgs, 15 kgs, or 20 kgs – it’s essential to get into a calorie deficit where you consume lesser calories and burn more,...
17-12-2021 21:33
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10 Underlying Causes That Make it Difficult To Lose Weight
It’s quite frustrating when you are doing everything right, following all the golden rules to lose weight to the T, but the extra pounds just refuse...
16-12-2021 22:05
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16 Small Changes To Lose Half of your Body Weight
Everyone knows that following a good diet and working out would lead to weight loss, but it’s quite confusing on what kind of diet to follow and wha...
16-12-2021 22:05
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12 Different Ways To Use Nivea Cream in Beauty Routine
When it comes to cold creams, Nivea is one of the most popular ones out there, and during winters, every home stocks up on the Nivea blue tin. It’s ...
16-12-2021 22:05
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9 Hacks To Get Gorgeous Glow This Winter
So, winters are finally here! As gorgeous as this time of the year may be, the winter season can be quite harsh on our skin, irrespective of skin type...
16-12-2021 22:05
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12 Signs you are Not Eating Enough To Lose Weight
There’s a huge misconception that lowering calories and eating as less food as one can (ingrained by fad diets), would lead to faster weight loss â€...
14-12-2021 21:35
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9 Skin Habits That you Need to Fix Immediately
We all love to pamper our skin with creams, moisturizers, serums, and facials, but at the same time, we tend to overlook certain habits that we are do...
12-12-2021 21:34
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15 Indian Beauty Secrets The World Should Know
India is a treasure trove of beauty secrets – from mutlani mitti to haldi to kesar, the list of inexpensive and extremely effective skincare ingredi...
12-12-2021 21:34
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10 Reasons you are Not Losing Belly Fat
Ever wondered why even after spending hours together sweating out in the gym and surviving completely on salads, you are not able to get rid of belly ...
12-12-2021 21:34
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10 Small Things That you Are Doing Leading To Weight Gain
When you are trying to lose weight, every small thing counts, and if you are not losing weight even with diet and exercise, it’s time to analyze wha...
11-12-2021 21:33
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11 Morning Habits That Boost Weight Loss
Kickstarting your day with the right set of habits can help accelerate the process of weight loss if you are trying to get lean. Every bright morning ...
10-12-2021 21:35
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10 Home Remedies For Acne That Work Fast
Acne is perhaps one of the most common skin problems that everyone suffers from, at some point or the other in their lives. The number of ointments, c...
10-12-2021 21:35
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10 Hyperpalatable Foods and How They Trigger Weight Gain
Is it even possible to stop at just one bag of potato chips" The smell, the flavour, the taste – it’s one thing which most of us can get addicted ...
09-12-2021 21:39
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10 Proven Remedies To Get Thicker Hair Naturally
Thinning hair is a real issue and anything from pollution to hormonal issues can trigger it. If you want thick and voluminous hair naturally, then do ...
09-12-2021 21:39
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9 Worst Foods That Could Cause Hair Loss
Everyone dreams about flaunting healthy, strong, soft, and lustrous hair, and most of us leave no stone unturned to achieve this dream. From investing...
09-12-2021 21:39
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11 Secrets To Successfully Stick To a Weight Loss Plan
So, there are just a few days left for the New Year to kick in and most of us have already chalked out resolutions, and we bet in a majority of those,...
09-12-2021 21:39
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Burn Fat All Day Long with Excess Post Exercise Oxygen Consu
When someone says you can lose weight even during your asleep, they are not bluffing! But do consider it a hoax if they are selling you fat-cutter pil...
07-12-2021 21:37
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Here’s How you Can Use Besan For Skincare Issues
Besan is a staple in every Indian kitchen – from making pakoras to making ladoos, with besan, one can make mouthwatering dishes, and you know what, ...
07-12-2021 21:37
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Are you Burning Fat or Just Burning Calories"
There’s a huge misconception, endorsed by many celebrities, that you can eat whatever you can and burn it all by hitting the gym the next day. It’...
05-12-2021 21:36
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10 Grandma Beauty Tips That Work Like Magic
We often undermine the power of beauty secrets that has been passed down generations and instead look for expensive creams, potions, and serums to tac...
05-12-2021 21:36
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8 Amazing Ways To Use Banana Peel For Beautiful Skin
You would never throw away a banana peel after reading this post! Banana is said to be one of the most nutritious fruits with rich vitamin C, E and ot...
05-12-2021 21:36
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12 Tricks For Sustainable Weight Loss
Weight loss happens through a combination of physiological, biological, and chemical processes that take place inside the body, and as intimidating as...
05-12-2021 21:36
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10 Ways To Accelerate Weight Loss
There’s no doubt that weight loss is a proper process which does take time to show results and just the way you hadn’t gained weight in just one d...
03-12-2021 21:34
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10 Ways to Use Coconut Oil For Glowing Skin
Coconut oil is a staple in every Indian home, don’t we all love to include it in our weekend haircare routine, especially for hot oil champi to cond...
03-12-2021 21:34
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12 Secrets To Lose Weight on a Busy Schedule
“I am too busy” is considered one of the lamest excuses for not even trying to lose excess weight and most often it’s because people associate â...
02-12-2021 21:56
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7 Ways To Apply Vitamin E Capsules For Glowing Skin
Nowadays, vitamin E is used in every other skincare product – from sunscreens to anti-aging serums to moisturizers – everything and anything claim...
01-12-2021 21:55
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15 Ways To Cut 100 Calories Without Even Noticing
To lose weight successfully, one must maintain a calorie deficit, but it’s a fact that after a certain point, the calorie count and deficit that wor...
01-12-2021 21:55
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6 Ways To Use Peppermint Essential Oil To Boost Hair Growth
Peppermint oil is an essential oil which benefits our body in more than one way. It is a concentrated essential oil which has been used since ancient ...
30-11-2021 21:56
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7 Reasons you Are Always Hungry After Eating Junk Food
Can we even begin to describe how delicious that slice of pizza that’s full of cheesy delight tastes or how you cannot absolutely satisfy your sweet...
30-11-2021 21:56
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10 Golden Diet Rules For Faster Weight Loss
Diet is everything when it comes to weight loss, well experts unanimously agree that weight loss is all about 80% diet and 20% exercise. So, you gotta...
28-11-2021 21:34
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5 Almond Face Packs That you Absolutely Need To Try!
If there’s one natural ingredient you should include in your skincare routine, it is almonds! They are a rich source of vitamin E and can tackle a l...
28-11-2021 21:34
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10 Ultra-Processed Foods you Should Avoid Buying To Lose Wei
When we are desperately trying to lose weight, every calorie counts! And weight loss experts unanimously agree that giving up processed food can help ...
27-11-2021 21:33
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6 Ways To Lose Thigh Fat and Tone Legs
Most women want to lose weight because they either want to lose belly fat or thigh fat! Unfortunately, weight loss is a lot more complicated and spot ...
26-11-2021 21:37
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11 Fruits For Healthy Hair That Also Boost Hair Growth
It seems each one of us is suffering from one hair issue or the other – hair fall, frizziness, split ends, dandruff – the list is endless! Polluti...
26-11-2021 21:37
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17 Easy Ways To Reduce Calories For Weight Loss
No matter what everyone says, it is essential to maintain a calorie deficit in order to lose weight, which means you consume lesser calories than you ...
25-11-2021 21:38
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8 Ways To Use Fresh Cream Malai For Glowing Skin
Malai or fresh cream has been used since ages as a moisturizer to clear away dry patches and to make skin soft, especially in winters when skin gets e...
25-11-2021 21:38
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10 Hair Masks With Only 1 Ingredient
Most of us resort to store-bought hair masks with expensive price tags to get rid of frizzy, dull hair and to add bounce and volume to the hair becaus...
24-11-2021 21:37
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8 Homemade Masks To Add Bounce to Thin and Dull Hair
It is imperative to follow an appropriate hair care routine to have shiny and healthy hair. With the change in weather, use of wrong haircare products...
23-11-2021 21:39
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9 Ways To Cut Portion Sizes Without Getting Hungry
It’s a fact that to lose weight, one should get into a calorie deficit by consuming fewer calories and burn off extra by exercising and being active...
23-11-2021 21:39
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6 Homemade Honey Hair Masks For Soft Hair
There’s one more reason why you should fall in love with honey! Not only it’s a great ingredient for skin, it also has amazing benefits on hair â€...
21-11-2021 21:33
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8 Things All Skin Types Should Avoid To Prevent Dry Skin in
Dry skin is the trickiest kind of skin type and requires utmost care, especially during winters. Dry skin feels flaky, tight and devoid of moisture an...
21-11-2021 21:33
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11 Foods High in Soluble Fiber That Cut Down Belly Fat
It’s absolutely true that calorie deficit will result in weight loss but not at the cost of nutrition. Proper nutrition will propel your weight loss...
20-11-2021 21:56
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How To Turn your Body into a Belly Fat Burner
There are two facts with regards to weight gain that each one of us should absolutely know about – our body loves to hoard fat and it’s most favor...
19-11-2021 21:35
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15 Unhealthiest Foods on the Planet That Lead To Weight Gain
We always talk about foods to include in the diet to lose weight, but not much about foods that should be absolutely avoided to prevent weight gain. F...
18-11-2021 21:39
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10 Emergency Beauty Hacks Every Girl Must Know
So you woke up with a big pimple on your nose or have run out of shaving cream, and do not know how to deal with such beauty emergencies! What?s more,...
18-11-2021 21:39
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8 Facial Oils For Glowing Skin That Do Not Clog Pores
Facial oils help to moisturize and nourish skin, but heavy oils like coconut oil and evening primrose oil can clog pores and are not suitable for all ...
17-11-2021 21:34
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10 Worst Ways to Lose 5 Kgs
You just want to lose the last 5 kgs and nothing seems to be working, but then, time is also running short because you just want to get into that litt...
17-11-2021 21:34
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5 Beauty Tips To Steal From Alia Bhatt
Does Alia Bhatt even need an introduction here" Within a short span of time, Alia Bhatt has come a long way from her “Student of the Year 2” debut...
17-11-2021 21:34
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5 Beauty Tips To Steal From Sara Ali Khan
Sara Ali Khan, all of 26 years, is a star kid who is already a name to reckon with, also rules social media with her fashion and lifestyle statements....
14-11-2021 21:34
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32 Foods With Catalase Enzyme To Reverse Grey Hair
There’s a popular belief that it’s not only impossible to reverse grey hair, it’s pretty difficult to prevent hair from turning white; however, ...
14-11-2021 21:34
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9 Beauty Mistakes That Can Make you Look Older Than your Age
Makeup is a double-edged sword which can make or break your entire look. For example, if you still use a dark lip liner and a lighter shade of lipstic...
13-11-2021 22:02
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5 Best Hair Oils For Chemically-Treated Hair
Hair oil forms a very important part of a healthy hair care regimen as they help seal in moisture and shine, and also help prevent breakage. Hair oil ...
12-11-2021 22:05
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9 Weight Loss Tips That Are Completely False
When it comes to weight loss tips, it’s necessary to separate wheat from the chaff to get effective results so that you can reach your goal weight s...
12-11-2021 22:05
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12 Reasons That Cause Upper Belly Fat
Also called visceral fat, belly fat is every woman’s nightmare! Not only does belly fat in general make it difficult to fit into your favorite dress...
11-11-2021 21:35
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5 Homemade Anti-Ageing Masks For Firm and Wrinkle-Free Skin
We look for anti-ageing serums and creams to battle signs of ageing and prevent the occurrence of wrinkles, whereas we can whip up masks with fresh in...
11-11-2021 21:35
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18 Surprising Foods That Can Actually Help Prevent Grey Hair
The sight of grey hair strands can freak us out and trigger a frantic search for remedies to reverse grey hair and prevent further sprouting of silver...
10-11-2021 21:36
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10 Easy Ways To Drop a Jeans Size
Most of us still have that favorite pair of jeans from college days, stashed away neatly in a corner of the closet, that never becomes a part of any â...
10-11-2021 21:36
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12 Beauty Mistakes you Didn’t Know you Were Making
Poreless, luminous, and radiant skin, which is collectively called as “glass skin,” is what every girl dreams of, and to achieve this type of skin...
09-11-2021 21:37
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What To Do When Weight Loss Stalls
There comes a point in every person’s weight loss journey when they feel they are unable to shed anymore weight even after sticking to the same diet...
09-11-2021 21:37
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12 Weight Loss Mistakes you Should Absolutely Avoid at Night
Tis the season to get healthy, fit, and of course lose weight (if extra pounds are standing in between). Surely, we all aim to be healthy, but certain...
07-11-2021 21:34
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How To Maintain Weight Loss After Dieting
So, finally you have reached your goal weight following the Rati Beauty diet! Congratulations! A shout out to everyone who has completed their weight ...
06-11-2021 21:35
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