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7 Reasons you are Not Going to Lose Weight with Exercise

Exercise is often the first suggestion given to anyone who is trying to lose weight, and rightly so, because regular exercise not only burns calories,...
31-07-2021 21:37

10 Most Realistic Ways to Lose Weight

When you choose extreme measures to lose weight (yes, we are talking about fad diets, meal replacement powders, etc), you would hardly lose any weight...
30-07-2021 21:40

10 Celebrity Dermatologist Recommended Acne Clearing Tips

It’s a myth that acne shows up only during teenage and growing years. Sometimes hormonal issues, pollutants, certain skincare and even makeup produc...
27-07-2021 21:37

14 Habits of Fit Girls That Destroy Extra Pounds

The world seems to be full of fit girls – they are all over social media, on Instagram posts, on youtube, at the gym, and scores of them window sho...
25-07-2021 21:37

10 Tips to Get Beautiful Skin Effortlessly

It’s a wrong notion that we need makeup to look beautiful and it’s totally possible to look glam without actually taking a lot of effort or applyi...
24-07-2021 21:39

12 Ways to Make Losing Weight Less Torturous

Raise your hand if losing weight was on your New Year’s resolution list, but within one week, you gave up the whole idea because it seemed like an u...
23-07-2021 21:35

10 Best Ways to Lose Weight as a Couple

So you and your better half have decided to get healthy and lose some extra pounds that have piled over the last few years. It’s a great idea to hav...
21-07-2021 21:37

12 Weight Loss Tips for Office Goers

By office goers, we also are hinting at people who are still working from home, and their office hours stretch way beyond 9 to 5 routine. Researchers ...
20-07-2021 21:37

20 Foods That Prevent Hair Fall

Hair fall is a common problem in women ? across all ages and geographical regions. There are many factors that can cause hair fall ? hormonal imbalan...
20-07-2021 21:37

9 Hacks to Burn Belly Fat in Sleep

Mummy tummy, pot belly, paunch, hanging belly, tummy fat – call it whatever you may, but we all would agree that it’s extremely difficult to flatt...
18-07-2021 21:40

14 Tips to Look Stunning in All your Pictures

There would hardly be anyone out here who would shy away from getting themselves clicked – if someone shows a disinterest, it’s majorly because th...
17-07-2021 21:36

Know the ABCs of Weight Loss

There are some basic rules that must be absolutely followed when trying to lose weight and to get healthy. In fact, shedding extra pounds and burning ...
16-07-2021 21:39

Eating Too Much" Here’s What you Need To Do

Please don’t blame your ravenous appetite or lack of will power in your inability to keep tabs on the amount of food you are eating. Overeating, bin...
14-07-2021 21:39

18 Effective Ways to Treat and Prevent Split Ends

Hydrating and nourishing the hair is important because lack of pampering can result in something that you absolutely do not want to see on a bad hair ...
13-07-2021 21:39

12 Home Remedies to Clear Pigmentation on Lips

Our lips can get dry and pigmented because of many factors – hormonal changes, excessive dryness, and even exposure to sun can cause darkening of l...
11-07-2021 21:38

10 Right Actions That Help Boost Weight Loss

When you are trying to lose weight, every bit of information helps, but you have to ensure that it’s the right kind of information and would fetch d...
10-07-2021 21:37

Best Beauty Secrets of Royals Around the World

Aren’t we in awe with the grace and beauty of royal families and the prim and proper looking royals always manage to wow us. When it comes to the pe...
10-07-2021 21:37

12 Beauty Secrets of Air Hostesses

Have you ever wondered how air hostesses/flight attendants manage to look picture perfect, flawless, prim and proper (like every single one of them!)"...
09-07-2021 21:42

12 Inexpensive Beauty Secrets for Women on a Budget

We all know vitamin C serums can do so many things for your skin – from reducing dark spots to boosting collagen production, to brighten up the skin...
07-07-2021 21:38

8 Reasons Why your Body Weight is Fluctuating

Wondering why your weight is not stable and fluctuates every single day! We understand it’s a bit frustrating when you trying to adhere to the weigh...
07-07-2021 21:38

10 Secrets for Clear Skin That Really Work

When it comes to skincare, there are a lot of basic and essential skin care tips which get neglected due to our busy lifestyle. These work the best th...
06-07-2021 21:40

7 Polite Ways to Say No To Food Pushers

So, you are on a weight loss diet, counting every single calorie, sticking to the mean plans mentioned on the diet, on an earnest mission to burn extr...
06-07-2021 21:40

Welcome Little Prince, Riaan Singh!

So, the little man has arrived, just in time for Rakhi – Sia has got a little brother – Riaan! Please give this little one lots of blessings and l...
06-07-2021 21:40

8 Sneaky Reasons Why you Are Gaining Weight Instead of Losin

What can be more frustrating than standing on the weighing scale, expecting it to tip in your favour, but instead it shows shocking numbers and an upw...
04-07-2021 21:36

14 Weight Loss Tips That you Know Would Definitely Work

Leading a healthy life has become a necessity in today’s time, what with the pandemic still raging, and we all should agree that the foundation of h...
03-07-2021 21:36

12 Worst Things To Do If you Are Trying to Lose Weight

It seems a large chunk of population out there is on a mission to lose extra pounds, get healthy, fitter, and leaner, but then are they doing the righ...
01-07-2021 21:38

15 Foods to Eat for a Flat Belly

Every woman out there dreams about getting washboard abs and a flat belly. In a quest to achieve a snatched waist, some of us tend to drift towards fa...
30-06-2021 21:36

Bye Bye Blackheads with These 10 Homemade Face Packs

Transitional weather can be really tough on the skin. Since we are moving from summers to monsoons, we should change the skincare and pamper our skin ...
30-06-2021 21:36

7 Different Ways to Use Argan Oil for Beautiful Skin and Hai

Do you get the buzz around argan oil" If your answer is nope, then this post is going to unravel the truth about argan oil. This oil is being hailed a...
30-06-2021 21:36

Not Losing Weight in the Gym" Here’s What you Sho

If you have hit the gym with full gusto in the hope to lose weight, shed extra pounds and trim down, but haven’t dropped a single kilo even after we...
29-06-2021 21:36

12 Ways to Brighten Dark Under Eye Area

Spending the larger part of the day and waking hours before computer/phone/tv screens has become a norm these days, but this protracted screen time ta...
29-06-2021 21:36

14 Best Home Remedies for Split Ends

Split hair ends can be undoubtedly treated at home; although it might take time, the results are pretty satisfactory. I do not mean that you should fo...
28-06-2021 21:34

12 Amazing Tips to Turn Frizzy Hair into Soft Mane

Dry, frizzy hair is a cause of concern for many women and the shampoos that are commonly available in the market tend to turn hair rough, dry, and fri...
27-06-2021 21:36

12 Most Annoying Beauty Problems All Women Face and How To F

Someone famously said, ?Lipstick can?t solve all problems, but it?s a pretty great start!? and it’s so true! Life is supposed to be stress-free, but...
27-06-2021 21:36

5 Amazing Makeover Tips to a Gorgeous New You

Every girl out there must have wished at one point in her life to have a transformation akin to Cinderella – believing in instant makeover at the wa...
27-06-2021 21:36

5 Colors Other Than Red for Indian Brides

If you are one of those bold brides who cannot picture herself wearing a red lehenga or saree on her wedding day, this post is for you. People may ask...
27-06-2021 21:36

12 Clean Eating Tips for Weight Loss and to Feel Great

Weight loss eventually boils down to healthy eating, making lifestyle changes, and being active through the day. And following certain principles at t...
24-06-2021 21:36

15 Weight Loss Tips That Absolutely Work

While losing weight may seem like a cakewalk for some people, it may be a constant struggle for a majority of us. It is believed that certain weight l...
23-06-2021 21:41

8 Lessons To Learn from Other People’s Weight Loss Mis

“It is good to learn from your mistakes, but it is even better to learn from other people’s mistakes.” These are the words of wisdom from one of...
22-06-2021 21:36

8 Spices That Help Burn Belly Fat

Indian spices, particularly the ones that we use on a daily basis in our cooking, contribute a deal in the fat-burning process, apart from adding imme...
20-06-2021 21:36

If I Lose Weight, Will My Double Chin Go Away"

Let’s admit it, even the most body positive person would get the creeps staring at the reflection of that extra layer of fat beneath the chin, and w...
19-06-2021 21:36

7 Little Known Reasons Why you are Gaining Weight Rapidly

Have your pants gotten a little tighter around your waist recently" Have you been noticing love handles and subsequent climbing of numbers on the weig...
19-06-2021 21:36

8 Ways to Lose Excess Weight After Marriage

So, you worked out like crazy and survived on cucumbers and salads just to fit into that dream bridal lehenga, but now that you are married, your diet...
18-06-2021 21:39

11 Biggest Weight Loss Myths you Should Stop Believing Right

When the numbers on the weighing scale creep up slowly and the buttons on the pants tighten up, we panic and start believing in everything that promis...
18-06-2021 21:39

8 Ways To Get Back on Track After Binge Eating

We all tend to indulge in binge eating ? whether it is an extra slice of cake, one more doughnut, or a few extra French fries; even the strictest of d...
17-06-2021 21:37

24 Things That you Can Have at Night to Boost Weight Loss

It’s a fact that you can lose weight by making simple changes in your diet and lifestyle. Apart from being on a good weight loss diet such as the Ra...
17-06-2021 21:37

10 Best Options to Lose Weight Naturally

Losing weight is not as easy as calories in vs calories out, there are a whole lot of factors that affect weight loss a great deal. Fat cutters, suppl...
16-06-2021 21:39

9 Liquids That Suppress Appetite and Help with Weight Loss

Frequent hunger pangs and overeating are common hurdles that most people encounter when they are dieting in order to lose weight,and tend to blame a ...
15-06-2021 21:43

10 Secrets of Women Who Stay Effortlessly Slim

Some women with envious frames seem to be doing nothing extraordinary to look lean and slim. They are not gym rats, aren’t counting every single cal...
15-06-2021 21:43

14 Tips for Losing Weight When you Work From Home

Whether you are an entrepreneur, software engineer, or into advertising, we guess that you are all working from home in the current scenario. “Worki...
13-06-2021 21:36

8 Ways to Stop Eating After Dinner

Dinner time is also the time when most people who are trying to follow a diet and lose weight in the process need to be extra cautious because “will...
12-06-2021 21:38

6 Most Overlooked Factors that Prevent Body from Burning Fat

Losing weight is not limited to diet and exercise, it entails a whole lot of other factors too, and some of those important components that affect fat...
12-06-2021 21:38

Trying To Lose Weight" Stop Believing These 14 Common M

Weight loss is not as simple as calories in vs calories out, it’s a complex process which would fetch desired results only by following the right ki...
11-06-2021 21:37

12 Tiny Tweaks to your Dinner Routine Boost Weight Loss

We all know that to reach our goal weight and to get fit, we should eat right because there’s no other better way to lose weight. While we may find ...
10-06-2021 21:39

7 Ingredients in Skincare to Avoid If you Have Dry Skin

Shea butter, aloe vera, jojoba oil, hyaluronic acid are skincare ingredients that people with dry skin absolutely love because they help soothe flaky ...
10-06-2021 21:39

12 Simple Ways to Lose Belly Fat

“Why Can’t I Lose Belly Fat"” – have you been asking this question to yourself and wondering even after doing ab exercises every single day, t...
09-06-2021 21:39

12 Effective Weight Loss Tips you Aren’t Trying

A majority of people out there still believe the most effective method to lose extra weight is to hit the gym! Completely wrong! You can lose consider...
09-06-2021 21:39

14 Best Leafy Green Vegetables to Boost Weight Loss

Green leafy vegetables (almost all of them) are probably one of the most weight-loss friendly veggies in the world. Also, one of the most effective we...
08-06-2021 21:45

10 Ways to Lose Belly Fat Gained During Quarantine

Belly fat is often considered as “stubborn fat” because it takes forever to melt away! In the current situation, a lot of people have been noticin...
08-06-2021 21:45

10 Best Weight Loss Tips to Fit into your Dream Wedding Outf

Whether it’s a lehenga, saree or a gown, every would-be bride would no doubt dream about “slipping into” her wedding outfit rather than “squee...
06-06-2021 21:34

8 Must Do Things to Lose Weight Without a Lot of Struggle

It’s a tough challenge for a lot of people out there to shed extra weight and get fit, and it becomes a constant struggle trying out different gimmi...
05-06-2021 21:34

10 Tiny Tweaks That Will Help you Lose Weight Faster

All of us know how losing weight is not an easy task, but then, being on the right kind of diet can make it a completely smooth process. While social ...
05-06-2021 21:34

9 Most Frustrating Things About Trying to Lose Weight and Ho

When you are absolutely doing every single thing to lose weight, a lot of factors may seem to be creeping up, blocking your way towards achieving a he...
04-06-2021 21:36

9 Signs you May Actually Need to Lose Weight

Weight gain is something that creeps in slowly but makes its presence felt one fine day, like a bolt out of the blue when you no longer believe that t...
04-06-2021 21:36

How To Increase Energy Levels on a Weight Loss Program

A lot of people experience lethargy, drowsiness, and low energy levels while following a weight loss plan and it’s quite normal too! Brain fog, head...
03-06-2021 21:36

9 Ways to Lose Weight Sitting at Home

Losing weight and staying in shape is a top priority for a lot of us out here. But due to current situation, limited movement, and inability to hit gy...
01-06-2021 21:36

16 Best Fat Burning Foods to Eat

To burn fat and lose weight, you should be ideally looking towards your kitchen rather than gym because that’s where the fight against the bulge sta...
30-05-2021 21:37

12 Top Vegetables To Include in your Diet To Reduce Tummy Fa

Belly fat or visceral fat comes under the “stubborn fat” category which takes its own sweet time to melt away even after months of rigorous dietin...
29-05-2021 21:39

6 Signs to Tell if you are Just Bloated or Have Gained Weigh

The thought that you might have gained weight even sticking to your diet and exercise routine can scare the daylights out of anyone! Are you freaking ...
29-05-2021 21:39

10 Tips for Overcoming Fear of Exercise

Working out on a regular basis is not only great for the body, it’s awesome for the mind too because exercise acts as a great stress buster! However...
28-05-2021 21:37

12 Daily Habits of People Who Have Lost Weight Fast

To lose weight successfully, apart from following the right kind of diet and exercise, maintaining a calorie deficit, you need to get rid of bad habit...
28-05-2021 21:37

8 Things you Can Control For Weight Loss

There might be several reasons why you want to lose weight – from getting lean to look a certain way, to fit into smaller sized clothes or to improv...
27-05-2021 21:36

12 Things to Not Do if you Want your Weight Loss Diet to Wor

Experts and scientists unanimously acknowledge the importance of diet and nutrition in weight loss, placing 80% importance on diet and ascribe just 20...
27-05-2021 21:36

8 Biological Reasons Making it Hard to Lose Weight and How t

If you have been trying really hard and doing everything in your might to shed extra pounds and still not seeing any results, then blame it on your ow...
26-05-2021 21:40

5 Ways to Clear Congested Skin and Get Smooth Texture

When there’s buildup of sebum, debris, and dead skin cells, the skin tends to feel rough with bumpy texture – that’s when you can have “conges...
26-05-2021 21:40

12 Things You Need To Do Every Day to Lose Weight

In the noise about how counting each and every calorie matters and how you have to absolutely do cardio to melt away fat, you might be missing out on ...
25-05-2021 21:39

9 Amazing Tips for People who are Terrified of Dieting

If you have been thinking of melting away extra fat and get into your desired shape by hitting the gym shortly, we would like to remind you that abs a...
23-05-2021 21:41

8 Simple Ways to Stick to a Weight Loss Diet

Without a proper diet in place, weight loss can be a hard target to achieve because it’s possible to lose weight without exercising but the same can...
21-05-2021 21:38

10 Ways to Check if you Have Lost Weight Without Stepping on

Do you know it takes around 2 to 3 months for people around you to notice that you have dropped a lot of weight! And when compliments and accolades do...
20-05-2021 21:40

12 Weird and Unusual Tips That Can Boost Weight Loss

At the outset, we would like to make it completely clear that weight loss can only be achieved by following a good diet program (such as on the Rati B...
19-05-2021 21:43

What Exactly Not To Do When Trying to Lose Weight

There’s a lot of info on what to do while trying to lose weight, but there’s scattered data on what “not to do” while trying to shed extra pou...
18-05-2021 21:43

10 Tricks to Make Losing Weight Easier

As we have always maintained, weight loss is a process and looking for quick fixes would not actually fetch any success. But some may find the whole p...
17-05-2021 21:43

Why Your Body Maybe Refusing To Drop Weight

A lot of women complain about their inability to drop weight no matter what they do, even strict dieting and hours of exercise seem ineffective. Weigh...
15-05-2021 21:41

8 Tips to Start Losing Weight From Today

If weight loss is on your mind, then today is a good to start your journey from. Don’t wait till next week or next month because losing weight is no...
14-05-2021 21:43

12 Home Remedies to Reduce Water Retention

There’s one factor that can demotivate you from stepping on to weighing scale apart from when you know you have faulted on diet, and yes, we are tal...
13-05-2021 21:39

8 Mistakes you are Making When you Weigh Yourself

A weighing scale can be your best friend or your worst enemy. When you stand on that weighing scale after surviving on just salads and breaking loads ...
11-05-2021 21:39

12 Healthiest Foods to Begin Eating for Weight Loss

When you have made up your mind to shed those pesky extra pounds in order to get healthier and fitter, you have to absolutely stop thinking about splu...
10-05-2021 21:41

8 Ways to Fix a Broken Metabolism to Lose Weight

We all know by now that metabolism is the mechanism through which the body torches up calories to be used as energy. It is commonly seen that when som...
08-05-2021 21:40

9 Little Things That Make it Quite Difficult to Lose Weight

Until now, we blamed wrong dietary choices and lack of physical activity as the major reasons behind weight gain or the inability to lose weight, but ...
06-05-2021 21:43

How To Dress While Losing Weight

A majority of women who want to slim down want to do so because they want to fit into an old pair of jeans, stacked away neatly in the corner of their...
05-05-2021 21:43

17 Best Low Calorie Fruits for Weight Loss

If a fitness expert or weight loss guru asks you to abstain from “all fruits” in order to shed weight and get leaner, then it’s time to find you...
05-05-2021 21:43

Don’t Starve to Lose Weight! Do 10 These Things Instea

If you have been thinking about going on a crash diet, abstaining from food as much as possible to be able to squeeze into a dress that’s a size sma...
04-05-2021 21:45

8 Ways to Stay Full For Longer

Guess what can come as a roadblock in the journey towards a leaner and fitter you – frequent hunger pangs and an insatiable appetitefor food! Isn...
04-05-2021 21:45

11 Secret Skincare Ingredients for Glowing Skin from your Pa

With everyone leading a busy lifestyle and with increased stress levels, skin is bound to lose its lustre, radiance, and glow. If you have been trying...
03-05-2021 21:43

14 Superfoods That Can Make You Overweight

Blueberries, kale, kohlrabi, acai berries are some superfoods popular all over the world because they pack a lot of nutrients in a little quantity and...
02-05-2021 21:48

12 Habits to Break Right Now if you Are Trying to Lose Weigh

For someone trying to lose weight, setting up new habits and breaking up with certain old ones would benefit a great deal than working out in the gym....
01-05-2021 21:41

14 Inexpensive Plant Based Protein Sources for Weight Loss

Losing weight is on everyone’s top priority right now, but we all agree it’s not an easy task, but it’s achievable by following the right diet, ...
30-04-2021 21:41

10 Best Type of Rotis to Boost Weight Loss

Roti or chapati is a staple breakfast/lunch/dinner item across India and can you give up something as basic as roti to lose weight" Nope, there’s no...
20-04-2021 21:42

7 Practical Ways to Overcome Overeating

What happens when you can’t stop yourself from ripping open multiple bags of potato chips and find yourself still hungry" You are overeating and pav...
19-04-2021 21:41

12 Ways to Consume Aloe Vera to Boost Weight Loss

While aloe vera is an extremely popular skincare ingredient, known for treating a wide variety of skin issues – from treating dryness to calming dow...
18-04-2021 21:44

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