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No More Excuses: Just One Minute of Intense Exercise May Be All You Need

Beauty and Cosmetics News / stylecaster
Autor: stylecaster Publicado el: 28/04/2016
No More Excuses: Just One Minute of Intense Exercise May Be All You Need

WENN.com There are so many ways to justify skipping the gym, and time constraints are just one of them? locking down 30 minutes or an hour of your day to hit up a $35 barre class or get acquainted with the treadmill is a commitment. But new research out of McMaster University in Hamilton, Ontario, has found that just one minute of “all-out...
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No More Excuses: Just One Minute of Intense Exercise May Be All You Need No More Excuses: Just One Minute of Intense Exercise May Be All You Need
  • Source of publication: 28-04-2016

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